Is “The Biggest Loser” Harming the Personal Training Industry?
In light of the recent start of a new season of “The Biggest Loser” and an article on TMZ.com, I found it hard not to take a position and stand up for the profession that my colleagues...
read moreWhy Official Credentialing is Necessary for Personal Trainers
According to a survey conducted by the National Board of Fitness Examiners, the best way to protect the integrity of personal training is through an official governing body. The survey asked 2720...
read moreWhat You Need to Know Before Choosing a Personal Trainer
Summer is here and you are probably thinking that it’s time to get in shape. Working with a fitness professional / certified personal trainer is a great way to get started, maybe! The human body is...
read moreRevving Up Your Metabolism Safely in the Summer Heat
The summer is upon us and for many fitness enthusiasts the idea of training indoors is painful! Summer is the perfect time to go outside to rev up your metabolism and challenge your musculoskeletal...
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